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Ok. So very quick update as I still have a paper to write that’s due tonight. No, no, I swear I’m not a procrastinator! Well, maybe I am a little!

Started Crossfit boot camp tonight; and although I’m looking forward to going back tomorrow, I’m wondering if my body will feel the same come morning. Tonight was all about dead lifts and I swear everything involves squats. We used the weighted bar, kettle balls, and just for fun threw in some crazy medicine ball move. Sometime this week I will write up something on what Crossfit is for any of you who haven’t heard about it. For now, it’s time to write a kick butt paper. Have a good night all 🙂

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