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Please also visit From Health Idle to Health Fantastic to read my views on hot health related topics.

From Health Idle to Health Fantastic

Hi all! I am back again, finally! I have been a busy, busy girl. Work has kept me chained to my desk for about 50-60 hours a week and the kids, well, I doubt I need to say more there; but life is good regardless.

I decided to take my journey of nutrition and health more to the Paleo way of things. I had really fallen off the health wagon in a big way; so I had to do something drastic. Enter Whole30.

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English: New Year's Resolutions postcard

Wow y’all! I had not even realized I have not been on here since May! Far too long to be absent!

As the new year rolls in, many of us reflect over the last year and consider what we want to change in the year to come. I do not make New Year’s resolutions, so to speak, but I do consider what I want to do in the coming year. Normally, the result is the same as those making resolutions though. It just doesn’t stick or gets forgotten.

Let’s consider the statistics on resolution making for a moment. Statistic Brain¬†helped me find a nice list of statistics for this topic from the 2012 resolution reports.

The top ten New Year’s resolutions from 2012 included: (more…)

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I am starting a new blog to update my journey on a healthier lifestyle. I will be tracking fitness, nutrition and mental progress in my normal “me” style.

From Health Idle to Health Fantastic

As a branch of From Life Idle to Life Fantastic, I am starting From Health Idle to Health Fantastic. Yes, I am going to keep adding my same personality in my writing so no fear. My goal with this blog is to track my journey to a healthier lifestyle. The key is to utilize my blogging to reach my goals. There is a link between goals and tracking. So many tools exist out there to support the theory and since I enjoy blogging, I am going to use this platform as my tool. I am looking forward to sharing my experience in physical, nutritional, and mental growth.

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